{"id":1709,"date":"2022-02-23T18:43:27","date_gmt":"2022-02-23T18:43:27","guid":{"rendered":"https:\/\/mentalpowercenter.com\/?page_id=1709"},"modified":"2022-04-05T08:38:26","modified_gmt":"2022-04-05T08:38:26","slug":"blog","status":"publish","type":"page","link":"https:\/\/mentalpowercenter.com\/hu\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
Ugye mindenkinek ismer\u0151s a halogat\u00e1s igen bosszant\u00f3 \u00e9s szinte megfoghatatlan jelens\u00e9ge? Tudjuk, hogy el kellene kezdni egy munk\u00e1t, de valahogy k\u00e9ptelenek vagyunk r\u00e1sz\u00e1nni magunkat.<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tElolvasom<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t<\/div>\n\n<\/div>\n\n\n Hajlamosak vagyunk r\u00e9gi \u00e1lmainknak m\u00e9g a gondolat\u00e1t is elhessegetni magunkt\u00f3l a legk\u00fcl\u00f6nf\u00e9l\u00e9bb tudatos, vagy tudat alatti magyar\u00e1zatokkal. Bele\u00e1llunk egy \u00e9letbe, amihez legbel\u00fcl nem tudunk igaz\u00e1n kapcsol\u00f3dni, \u00e9s \u00e9ppen ez\u00e9rt nem is ny\u00fajt sok \u00f6r\u00f6met. Bele\u00e1llunk egy \u00e9letbe, melyben ugyan r\u00e9szt vesz\u00fcnk, de melyben val\u00f3j\u00e1ban nem vagyunk jelen.<\/p>\n \u00a0<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tElolvasom<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t<\/div>\n\n<\/div>\n\n\n A f\u00e9lelem rengeteg form\u00e1ban r\u00e1nk r\u00e1tal\u00e1lhat. B\u00e1rmi is legyen f\u00e9lelmeink oka azonban, egy biztos: kiz\u00e1r\u00f3lag g\u00e1tolhatnak minket abban, hogy j\u00f3l \u00e9rezhess\u00fck magunkat a b\u0151r\u00fcnkben, \u00e9s sikerre vigy\u00fck terveinket. Az al\u00e1bbiakban olyan m\u00f3dszereket szeretn\u00e9k \u00d6nnel megosztani, melyek seg\u00edts\u00e9g\u00e9vel megszabadulhat a rengeteg energi\u00e1t felem\u00e9szt\u0151 aggodalmakt\u00f3l.<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tElolvasom<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t<\/div>\n\n<\/div>\n\n\n Az elm\u00falt \u00e9vek sor\u00e1n egy\u00e9rtelm\u0171en k\u00f6rvonalaz\u00f3dott sz\u00e1momra, hogy klienseim probl\u00e9m\u00e1i m\u00f6g\u00f6tt szinte minden esetben az \u00f6nbizalom hi\u00e1nya h\u00faz\u00f3dik meg. Azonban ahhoz, hogy igaz\u00e1n k\u00e9pesek legy\u00fcnk hinni magunkban, r\u00e1 kell el\u0151sz\u00f6r tal\u00e1lnunk val\u00f3di \u00e9n\u00fcnkre. Merre is induljunk az \u00f6nmagunkhoz vezet\u0151 \u00faton?<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tElolvasom<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t<\/div>\n\n<\/div>\n\n\n \u00c9let\u00fcnk egyik legnehezebb feladata megfogalmazni, hogy mi is \u00e9let\u00fcnk c\u00e9lja. Az al\u00e1bbi h\u00e1rom-l\u00e9p\u00e9ses c\u00e9lkit\u0171z\u00e9si folyamat seg\u00edts\u00e9g\u00e9re lesz abban, hogy k\u00f6zelebb ker\u00fclj\u00f6n saj\u00e1t \u00e9letc\u00e9lja meghat\u00e1roz\u00e1s\u00e1hoz, \u00e9s eszk\u00f6zt kapjon ahhoz, hogyan v\u00e1ltoztasson jelenlegi \u00e9let\u00e9n annak \u00e9rdek\u00e9ben, hogy kit\u0171z\u00f6tt c\u00e9lj\u00e1t el\u00e9rje. Ideje, hogy v\u00e9gre azt az \u00e9letet \u00e9lje, amire mindig is v\u00e1gyott\u2026<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tElolvasom<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t<\/div>\n\n<\/div>\n\n\n A Covid j\u00e1rv\u00e1ny alatti folyamatos karant\u00e9n k\u00f6vetkezt\u00e9ben teljesen elszigetel\u0151dt\u00fcnk. Nincs hova menek\u00fcln\u00fcnk k\u00e9ts\u00e9geink, f\u00e9lelmeink \u00e9s gondjaink el\u0151l. Ideje h\u00e1t szembe n\u00e9zni vel\u00fck...<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tElolvasom<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t Feb27 Face to face with Covid and ourselves Mental Health Due to the isolation during Covid there is no way to escape from our doubts, fears and troubles. The time has come to stand face to face with ourselves. Read More Feb27 Face to face with Covid and ourselves Mental Health Due to the isolation …<\/p>\n
<\/a>\n\t\t\t\t\t\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\tHova lettek az \u00e1lmai?\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\t\t\t
<\/a>\n\t\t\t\t\t\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t8 m\u00f3dszer a f\u00e9lelem lek\u00fczd\u00e9s\u00e9re\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\t\t\t
<\/a>\n\t\t\t\t\t\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t2 m\u00f3dszer, amivel meger\u0151s\u00edthetj\u00fck \u00f6nbizalmunkat\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\t\t\t
<\/a>\n\t\t\t\t\t\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\tMi lehet az \u00e9letc\u00e9lunk? Most 3 l\u00e9p\u00e9sben kider\u00edthetj\u00fck\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\t\t\t
<\/a>\n\t\t\t\t\t\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\tSzemt\u0151l szembe a Coviddal \u00e9s a saj\u00e1t magunkkal\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\t\t\t